Free is genuinely free.
The habit costs nothing. The depth costs $12.99 a month. That is the whole pricing model, and there is nothing else underneath it.
Practice
Free
Everything you need to build the habit. Free, and staying free.
- The Three-Minute Return, every day
- The first seven days of the Grand Rising Method
- Streaks and Life Force Minutes
- The breath-retention tracker
- Share cards for your milestones
- Bezz's writing and the founding guides
Deep Practice
$12.99/month
or $89.99 a year — $7.50 a month, 42% less
The full library, and the deeper journeys.
- The complete Grand Rising Method
- Breath of Rapture, the 40-minute signature journey
- Every visualization: Anxiety Relief, Inner Child, Flow State, Evening Release
- The full guide library
- Your complete practice history
- Seasonal challenges as they arrive
What we won’t do
- Interrupt your first practice with a paywall.
- Run a countdown timer that isn't real.
- Take away your streak or your history if you stop paying.
- Charge you without telling you first.
- Call something free when it needs a card.
- Make you email someone to cancel.
Questions
- Is the free plan really free?
- Yes. The Three-Minute Return, your streak, your Life Force Minutes and the breath-retention tracker cost nothing and are not time-limited. There is no card required to start and no trial that quietly converts.
- What happens to my streak if I stop paying?
- Nothing. Your streak, your Life Force Minutes and your retention history are your record, not ours. You keep them, and the free practices keep your streak alive.
- Can I cancel any time?
- Yes, from the membership screen, and you keep access until the end of the period you already paid for. We do not ask you to email us or sit through a retention flow.
- Are 1:1 sessions or retreats included?
- No. Those are booked and paid for separately, and no membership includes them. We would rather say that plainly than let it be a surprise.
BreathFLOW is a wellbeing practice, not healthcare. Conscious breathing may support relaxation, attention and emotional awareness. It does not diagnose, treat, cure or prevent any medical or psychiatric condition. If you are pregnant, or live with a cardiovascular condition, epilepsy, glaucoma, or a history of psychosis or severe panic, please speak with a qualified healthcare professional before practising activating breath or breath retention. If you are in crisis, contact your local emergency services.